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Clockwork – Mike Michalowicz

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The post 3 Key Lessons for Growing Your Team & Achieving Multi 6 Figures first appeared on The Money Panel.

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The Self Deserving Loop: Step Into Wealth®

Catherine Morgan — Mon, 20 Dec 2021 05:00:00 +0000

Today, Catherine is sharing some curiosity around the self deserving loop.

The self deserving loop is a concept that Catherine developed during a recent VIP day. It is a perpetual cycle of deserving and undeserving that prevents us from really stepping into wealth and leaves us flip flopping between the idea that we deserve to receive money but are not worthy of receiving.

Money is a tool that helps us to create financial freedom but often, as women, we are left with the feeling that it is wrong to want or receive money. Wrapped around this cycle is all of the emotion that we attach to money making it incredibly hard to break the loop of feeling deserving and self sabotage.

Catherine is sharing some top tips that you can use as you start to think about what next year will look like in your life and business, and that will help you with your beliefs around deserving so that you can step into wealth in 2022.

The Self Deserving Loop: Step Into Wealth®

In this episode:

Think about why you feel the way you do and bring awareness to your core beliefs around money
Why you should know the purpose for the money that you are wanting to receive and how to realise those desires
How strong boundaries can help prevent you from falling into the self deserving loop
Are there any beliefs, relationships or even projects that you need to let go of to prevent the self sabotage
Why your intuition is a powerful alarm system that will keep you safe without dropping you into the self deserving loop

Resources:

My Online Courses – Investing for beginners from £1

Join Catherine’s Facebook Page and FREE Facebook Group

Connect with Catherine on Twitter, Instagram and Facebook

The post The Self Deserving Loop: Step Into Wealth® first appeared on The Money Panel.

The post The Self Deserving Loop: Step Into Wealth® appeared first on The Money Panel.

How to Have Better Money Conversations

Catherine Morgan — Mon, 13 Dec 2021 05:00:00 +0000

In this episode, Catherine is joined by Marriage and Family Psychotherapist, Dr Robin Norris.

Today’s very interesting conversation is centred around the challenges that we face when talking about money with our partners, spouses and families. Money is a very emotive topic and statistically we are attracted to someone who has the opposite relationship with money to us which can add further considerations.

Personal trauma can have a real impact on our relationship with money. This can often result in difficult money conversations or a lack of communication around the topic. But actually understanding our love language and also how we best learn can really make a huge difference in the outcome of those conversations.

Dr Norris shares some great tips and tricks for having successful conversations around our finances, giving insight to some of the science behind our actions.

How to Have Better Money Conversations

In this episode:

Trauma impacts how we communicate in relationships around money
Why processing and working through emotions will help both mentally and physiologically
The importance behind understanding our own needs as well as the needs of each other
Why you should set the scene for how and when you would like money conversations to take place
Having difficult conversations about money can reduce future trauma when we lose our partner

Resources:

My Online Courses – Investing for beginners from £1

Join Catherine’s Facebook Page and FREE Facebook Group

Connect with Catherine on Twitter, Instagram and Facebook

Book Recommendation: The Body Keeps The Score by Bessel Van Der Kolk

The post How to Have Better Money Conversations first appeared on The Money Panel.

The post How to Have Better Money Conversations appeared first on The Money Panel.

Guilt & Debt Shame: It’s Not About The Money

Catherine Morgan — Sun, 12 Dec 2021 05:00:00 +0000

This week has been a rollercoaster of emotions and in the final episode of this week’s celebration, Catherine shares a final 2 chapters from her new book “It’s Not About The Money”.

Catherine shares and excerpt from chapter 6 and 7 in which she explores more around guilt and shame including shame around debt.

Not all debt is bad and yet we are training from a young age to think that we should “get back in the black”, that negative numbers are always a bad thing. The importance of addressing these emotions, and in particular shame and guilt, can have extraordinary results on your creation of wealth, moving you forward to a place of empowerment and sustainability.

Guilt & Debt Shame

In this episode:

How we can get stuck in a continual debt cycle because of shame
Why money is not about who you are
We attach the emotions to ourselves using the phrase “I am…”
Putting your own needs before others was not selfish but in fact enriching
Only you will know when the right time is to let go of the emotions around money

Resources:

My Online Courses – Investing for beginners from £1

Join Catherine’s Facebook Page and FREE Facebook Group

Connect with Catherine on Twitter, Instagram and Facebook

The post Guilt & Debt Shame: It’s Not About The Money first appeared on The Money Panel.

The post Guilt & Debt Shame: It’s Not About The Money appeared first on The Money Panel.

Emotions of Money: It’s Not About The Money

Catherine Morgan — Sat, 11 Dec 2021 05:00:00 +0000

Today is another special episode celebrating the release of Catherine’s new book, “It’s Not About The Money”.

In this episode, Catherine is sharing another extract, this time from chapter 5 around the emotions of money. Catherine describes this chapter as enjoyable to write because there are so many different types of emotion that we carry around money.

Money is one of the biggest causes of stress and divorce in this country. Sharing a selection of money narratives from her community, Catherine explores more around why we need to tackle the emotion before we can take the practical steps towards becoming a wealthy woman.

Emotions of Money

In this episode:

In order to step into wealth, we need to feel wealthy before we become wealthy
What are the consequences of holding onto these emotions around money?
The chemical release of emotions makes its presence known in the body and it can be physically damaging
Why we should acknowledge that money doesn’t cause the emotion, rather that it is caused by the meaning we attach to money

Resources:

My Online Courses – Investing for beginners from £1

Join Catherine’s Facebook Page and FREE Facebook Group

Connect with Catherine on Twitter, Instagram and Facebook

The post Emotions of Money: It’s Not About The Money first appeared on The Money Panel.

The post Emotions of Money: It’s Not About The Money appeared first on The Money Panel.

Self Worth: It’s Not About The Money

Catherine Morgan — Fri, 10 Dec 2021 05:00:00 +0000

In this special episode, Catherine continues to share another extract from her new book “It’s Not About The Money”.

Catherine is passionate about helping you to be self-empowered, to no longer bury your head in the sand and continue on a path of self-sabotage. Being a wealthy woman is not about how much money you have in your account.

Today Catherine reads excerpts from chapter 3 and 4 of her new book talking about the first steps to changing your money narratives.

Forgiveness and Self Worth

In this episode:

Why stepping into your money narrative will bring awareness to then be able to move forward with wealth creation
Taking the hard step of looking at who or what you need to forgive
Why sometimes we need to be given permission to make the necessary changes
How taking time to look at your money story will help you to identify the emotions, behaviours and habits that underpin your money story
Why we must look back to look forward

Resources:

My Online Courses – Investing for beginners from £1

Join Catherine’s Facebook Page and FREE Facebook Group

Connect with Catherine on Twitter, Instagram and Facebook

The post Self Worth: It’s Not About The Money first appeared on The Money Panel.

The post Self Worth: It’s Not About The Money appeared first on The Money Panel.

Levels of Enoughness: It’s Not About The Money

Catherine Morgan — Thu, 09 Dec 2021 05:00:00 +0000

Today we are celebrating two very special things. Catherine turns 40 today and also launches her first long-awaited book, “It’s Not About The Money”.

This book really means a lot to Catherine. It is an amalgamation of the last few years of her best work and it feels surreal to finally get it out to the world. “It’s Not About The Money” further helps us fulfil our mission to equip and prepare 1 million women to be financially resilient.

The book is for anyone who struggles with money, from over savers to over spenders and all those in between. For our official launch today, head over to itsnotaboutthemoney.co.uk and you will have access to some extra bonuses.

This episode, Catherine is continuing to share excerpts from her book and today we are hearing a clip from chapter 2 around levels of enoughness.

Levels of Enoughness

In this episode:

We operate beliefs and behaviours from one of the three levels of enoughness and these underpin our money stories
Why you need to separate who you are from what you have
What are you really seeking when you desire more money?
We imprison ourselves with money shame for longer than criminals serve jail sentences
The definition of limiting belief

Resources:

My Online Courses – Investing for beginners from £1

Join Catherine’s Facebook Page and FREE Facebook Group

Connect with Catherine on Twitter, Instagram and Facebook

The post Levels of Enoughness: It’s Not About The Money first appeared on The Money Panel.

The post Levels of Enoughness: It’s Not About The Money appeared first on The Money Panel.

Deserving Wealth: It’s Not About The Money

Catherine Morgan — Wed, 08 Dec 2021 05:00:00 +0000

In this special episode, Catherine shares with us another excerpt from her upcoming book “It’s Not About The Money”, launching tomorrow.

To celebrate the launch, Catherine is reading the introduction to the chapter Deserve.

Deserve is the first step of three in the book and explains the science behind why we need to change our money narrative before we can create financial freedom. We need to feel deserving before we take the practical steps in wealth creation.

Deserving Wealth

In this episode:

If we don’t feel good enough, we fear that we won’t have enough
Why the things we hear as a child, between the ages of 0-6, create our core beliefs and can have a lasting impact on how we behave later in life
The definition of trauma
Why we need to separate money from our sense of self worth
How a misalignment between money beliefs and what is true will create a dissonance

Resources:

My Online Courses – Investing for beginners from £1

Join Catherine’s Facebook Page and FREE Facebook Group