Guilt & Debt Shame: It’s Not About The Money

This week has been a rollercoaster of emotions and in the final episode of this week’s celebration, Catherine shares a final 2 chapters from her new book “It’s Not About The Money”.

Catherine shares and excerpt from chapter 6 and 7 in which she explores more around guilt and shame including shame around debt.

Not all debt is bad and yet we are training from a young age to think that we should “get back in the black”, that negative numbers are always a bad thing. The importance of addressing these emotions, and in particular shame and guilt, can have extraordinary results on your creation of wealth, moving you forward to a place of empowerment and sustainability.

Guilt & Debt Shame

In this episode:

How we can get stuck in a continual debt cycle because of shame
Why money is not about who you are
We attach the emotions to ourselves using the phrase “I am…”
Putting your own needs before others was not selfish but in fact enriching
Only you will know when the right time is to let go of the emotions around money